Succes med 5:2 Cookbook by Åsa Swanberg

This cookbook, "Succes med 5:2" by Åsa Swanberg, offers 90 delicious and easy recipes for the 5:2 method's two fasting days. You are free to eat whatever you like on the remaining five days of the week, as well as customize your fasting days in various ways. For instance, feel free to opt for a large breakfast with smaller meals later in the day – it's entirely up to you! First, decide whether you want to prepare breakfasts/snacks or main courses. Then, select your desired calorie intake for your meals – the exact calorie count is clearly indicated under each recipe. Once you've made those choices, you can select and assemble your meals for the day just the way you like them! This cookbook is in good condition and is from 2016. It can be shipped to a package shop for a fixed price of 45 DKK, up to 10 kg. See also my other listings for more great products!