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This book, 'Yoga: En Kvart Om Dagen' by Ulrica Norberg, is a comprehensive guide to yoga for beginners and experienced practitioners alike. It features step-by-step instructions, beautiful photographs, and insightful advice from a respected yoga instructor. Discover how to incorporate yoga into your daily life for a healthier, happier you. The book features stunning photography by Andreas Lundberg and is published by Fitnessforlaget.