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Kursusbog
Kursusbog

Kursusbog

sellpy
55 DKK

Detaljer

Dato:
14/09/2024
Stand:
God
Forsendelse:
Sendes fra Sellpy

Healing Sexual Trauma Workbook

This self-help workbook offers somatic skills to help you feel safe in your body, create healthy boundaries, and learn to live with resilience. By embracing somatic practices, you can process the experience of sexual trauma and move towards healing. The workbook guides you to build self-awareness, develop coping mechanisms, and cultivate a sense of empowerment. It is designed to be used independently or with a therapist.

Antal: 1
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