MIMA Gravid med kropp & själ

This book is a comprehensive guide to pregnancy, focusing on the physical, emotional, and spiritual journey of a woman during this transformative time. It delves into topics such as nutrition, movement, mindfulness, and building a positive self-image. Written by Swedish experts Maria Bengtsson Lenn and Victoria Häggblom, this book offers practical tips, empowering advice, and inspiring stories to help expectant mothers embrace their pregnancy with joy and confidence.