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Total Stability Training Book

sellpy
25 DKK

Detaljer

Dato:
27/10/2024
Stand:
Meget god
Forsendelse:
Sendes fra Sellpy

This book, Total Stability Training by Joanne Elphinston, is a comprehensive guide to improving your overall stability and fitness. It covers various exercises and techniques designed to enhance performance while preventing injuries. The book also provides detailed explanations and theory behind stability training, making it an excellent resource for athletes and fitness enthusiasts alike.

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