Resistance Bands Set of 3

This resistance band set is perfect for adding variety to your workouts. The set includes three resistance bands in different colours, each offering different levels of resistance to target different muscle groups. The black band offers the highest resistance, ideal for strength training and building muscle mass. The green band provides moderate resistance, suitable for improving flexibility and mobility. The white band is the lightest band, perfect for beginners and warm-ups. Whether you're doing Pilates, CrossFit, Yoga, or simply trying to improve your everyday fitness, these bands are a versatile and effective addition to your exercise routine. All three bands are durable and comfortable to use, ensuring a pleasant and safe workout experience.