Bog

The Self-Healing Human by Sanna Ehdín Anandala is a groundbreaking book that explores the power of self-healing. It reveals how to tap into your innate capacity for healing and create lasting change in your life. This revised edition features new insights and practices to help you: * Discover the root causes of suffering and disease. * Learn powerful techniques for releasing stress and anxiety. * Develop self-compassion and self-acceptance. * Cultivate inner strength and resilience. * Create a life filled with joy, purpose, and well-being. Join Sanna Ehdín Anandala on a transformative journey towards a happier, healthier you.