Get a Self-Healing Life in 12 Weeks

This book, Get a Self-Healing Life in 12 Weeks by Sanna Ehdin, offers a comprehensive guide to achieving optimal health and well-being. Explore a holistic approach to healing, empowering you to take control of your health journey. Discover practical strategies and techniques to support your body's natural healing abilities. Through this 12-week program, you'll learn about: * The importance of nutrition and its impact on your health. * Mind-body connection techniques for reducing stress and promoting healing. * Lifestyle adjustments for greater energy, vitality and overall wellness. This informative and inspiring guide provides the tools and knowledge you need to embark on a transformative journey towards a healthier and happier you.