The Longevity Diet by Dr Valter Longo

The Longevity Diet by Dr Valter Longo, PhD, Director of The Longevity Institute, USC. Discover the New Science to Slow Ageing, Fight Disease and Manage Your Weight. This international bestseller features the 5-Day Fasting-Mimicking Diet, which offers all the health benefits of fasting without the hunger. All author proceeds are donated to research.