Træningsudstyr

This waist turning plate is a great way to tone your core and improve your balance. The plate has resistance bands attached, which allow you to add extra intensity to your workouts. The plate is easy to use and can be used by people of all fitness levels. Simply step onto the plate, hold on to the resistance bands, and twist your waist from side to side. The plate is also lightweight and easy to store. The built-in massage points on the plate can help to stimulate blood flow and reduce muscle tension.