This book is a comprehensive guide to reflexology, a holistic practice that uses pressure points on the feet, hands and ears to promote healing and well-being. The book includes clear instructions and illustrations on how to perform reflexology techniques, along with a wealth of information on the theory and benefits of reflexology. It also discusses how reflexology can be used to address a wide range of health concerns, from stress and anxiety to pain and digestive problems. Learn about the origins of reflexology and its place in traditional medicine, and its role in modern healthcare. This book is perfect for anyone who wants to learn more about reflexology or for those who want to incorporate reflexology into their daily routine.