Ernæring, Kia Halschou-jensen, emne: krop og sundhed
Nutrition - Hand on Heart is a book by Kia Halschou-Jensen about nutrition and health. The book focuses on a healthy and balanced lifestyle where the body and its needs are central. With practical tips and advice, the book offers an insight into the fascinating world of nutrition, and it helps the reader make informed choices to improve well-being and thrive. The book explores the importance of nutrition for health, well-being and quality of life. Kia Halschou-Jensen takes the reader on an inspiring journey through the complex world of food, diet and the body's needs. With a focus on health and prevention, the book provides insights into the vital roles that nutrition plays in our lives. The book is ideal for anyone who wants to learn more about nutrition and health. Whether you're a skilled cook, a food-loving enthusiast, a health-conscious individual, or simply someone who wants to understand more about how to live a healthier life, this book is an ideal companion.