This Act Alp Cookbook by Anna Hallén Buitenhuis is a comprehensive guide for individuals seeking a healthy and fulfilling lifestyle. It offers delicious and nutritious recipes to improve energy levels, enhance focus, cultivate self-compassion, support weight management, and foster a sense of well-being. The cookbook caters to individuals seeking a mindful approach to eating, with recipes designed to nourish the body and mind. Whether you're looking to increase energy, enhance focus, or simply enjoy delicious and healthy food, this book offers a wealth of inspiration and guidance.