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This PTP Fit.com massage ball is a great way to relieve muscle tension and pain. The ball is made from durable rubber, which is both soft and effective in stimulating trigger points and deep tissue. It is perfect for targeting specific muscle groups, such as the back, neck, shoulders, and legs. Ideal for self-massage and sports recovery, this massage ball is a versatile and effective tool for enhancing your fitness journey. The compact size allows for easy portability and convenient use at home, at the gym, or while travelling.