Grunnleggende Ernæringslære 3rd Edition

This comprehensive textbook, 'Grunnleggende Ernæringslære', is an essential resource for students and professionals interested in nutrition. The 3rd edition provides a thorough and up-to-date overview of the principles of nutrition science, covering essential topics such as: * Macronutrients and micronutrients * Dietary guidelines and recommendations * The relationship between diet and health * Food safety and sustainability * Nutrition in different life stages This book is written in a clear and engaging style, making it easy to understand and apply the principles of nutrition to everyday life.