This resistance band with handles is a versatile and effective tool for a variety of workouts. It can be used for strength training, stretching, rehabilitation, and more. The band is made from high-quality latex for durability and resistance. The handles are made from soft foam for a comfortable grip. The band is also equipped with a secure carabiner clip for easy attachment to any anchor point. It features a strong resistance level for a challenging and efficient workout. Improve your strength, flexibility, and overall fitness with this versatile resistance band. The band comes with instructions for effective use.