This cast iron dumbbell is a great addition to any home gym. It's made from heavy duty cast iron for long-lasting durability and strength. The textured, knurled grip provides a secure hold, and the chrome-plated steel handles are durable and easy to clean. The dumbbell is ideal for a variety of exercises, including bicep curls, tricep extensions, and overhead presses. This dumbbell is 10kg, offering a challenging workout for all fitness levels.