Sova Hela Natten is a Swedish book by Anna Wahlgren, offering guidance and advice on helping your little one sleep through the night. This book provides a comprehensive approach to establishing healthy sleep habits for infants and young children. It covers various aspects of sleep, including routines, environment, and the importance of a consistent sleep schedule. The book is a popular resource for parents seeking advice and support in navigating the challenges of sleep training. With its practical insights and helpful strategies, Sova Hela Natten aims to empower parents with the knowledge and confidence to create a peaceful and restful bedtime routine for their children.