This Concept 2 rowing machine is a top-of-the-line piece of home gym equipment. It features a durable, solid frame and a smooth, quiet operation. The PM5 monitor allows you to track your workout progress, including distance, time, calories burned, and strokes per minute. It's also compatible with a variety of apps, so you can connect with online communities and track your progress over time. The Concept 2 rowing machine is a versatile piece of equipment that can be used for a variety of workouts, from low-impact cardio to strength training. It's a great choice for people of all fitness levels.