These Nike ankle weights are perfect for adding extra resistance to your workouts. They feature a comfortable and secure fit, made from a soft, breathable material. With a simple, yet effective design, they are great for adding resistance during cardio, strength training, and various other exercises. * Lightweight and easy to use. * Comfortable to wear, with an adjustable velcro strap.* Durable enough for even the most intense workouts.* Great for adding resistance to a wide range of exercises.* Sold as a pair. Improve your fitness routine with these high-quality Nike ankle weights!