Verdens sundeste mor og barn Book

This book, "Verdens sundeste mor og barn" by Christian Bitz and Arne Astrup, is a must-read for anyone interested in the health of mothers and children. It explores the importance of healthy eating, exercise, and lifestyle choices during pregnancy and childhood. The authors are leading experts in nutrition and health, and their advice is evidence-based and practical. Topics covered in the book include: * How to eat healthy during pregnancy and breastfeeding * Nutrition tips for infants and toddlers * How to keep your child active and engaged * The link between diet and disease prevention If you are looking for ways to give your child the best possible start in life, this book is a great resource. It can also be a good starting point for those who are interested in learning more about food, nutrition, and their impact on our health.