This book, 'Brigitte Diet: Lose Weight with Favourite Dishes', offers a collection of diet recipes for every day, whether you're at work, with your family, or with friends. Featuring a wide range of delicious and healthy dishes, this cookbook helps you make healthier choices without sacrificing flavour. It includes a cooking school section with tips on healthy and low-fat recipes, and features a diverse selection of dishes to enjoy. This book is an excellent resource for anyone who wants to lose weight and enjoy delicious and nutritious food at the same time.