This self-help book, 'Self-Love in 50 Checklists' by Marie Ehlers, offers a practical approach to improving self-esteem and happiness. Through 50 actionable checklists, readers will explore key areas of self-love, including:
* **Being kinder to yourself:** Learn to nurture your inner critic and cultivate a more positive self-image.
* **Prioritising your own needs:** Discover ways to make time for activities that bring you joy and satisfaction.
* **Recognising your worth:** Uncover and celebrate your unique qualities and strengths.
This empowering book provides valuable insights and tools to help you embrace self-love and live a more fulfilling life. Perfect for individual growth and personal development.