Bevidst nærvær, Williams,
Bevidst nærvær, Williams,
Bevidst nærvær, Williams,
Bevidst nærvær, Williams,
Bevidst nærvær, Williams,

The Mindful Way - A Way Out of Depression

dba
85 DKK
5762 Vester Skerninge

Details

Name:
Bevidst nærvær, Williams,
Date:
25/10/2024
Where:
5762 Vester Skerninge

Description from the seller

The Mindful Way - A Way Out of Depression

Bevidst nærvær, Williams, Teasdale, Segal & Kabat-Zinn, emne: psykologi Beskriver hvordan og hvorfor mindfulness kan bruges til behandling og forebyggelse af depression. Der medfølger cd med mindfulnessøvelser. Bogen har nogle mindre mærker på omslaget, men er ellers i fin stand.

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The Mindful Way is a book written by Mark Williams, John Teasdale, Zindel Segal and Jon Kabat-Zinn, which describes mindfulness as an effective method for treating and preventing depression. The book includes a CD with guided meditations, allowing the reader to practice mindfulness techniques. The book is in good condition with minimal marks on the cover.

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