This comprehensive textbook, 'Grunnleggende Ernæringslære', is an essential resource for students and professionals interested in nutrition. The 3rd edition provides a thorough and up-to-date overview of the principles of nutrition science, covering essential topics such as:
* Macronutrients and micronutrients
* Dietary guidelines and recommendations
* The relationship between diet and health
* Food safety and sustainability
* Nutrition in different life stages
This book is written in a clear and engaging style, making it easy to understand and apply the principles of nutrition to everyday life.
