Tai Chi - Healthy movement and relaxing meditation
49DKK
4270 Høng
Details
Date:
14/11/2024
Where:
4270 Høng
Description from the seller
Tai Chi - Healthy movement and relaxing meditation
TAI CHI, emne: anden kategori
Tai Chi is a Chinese practice of movement that focuses on achieving harmonious body awareness through gentle and flowing movements. It is a beautiful and relaxing form of exercise that is perfect for anyone who wants to improve their physical and mental well-being. The book presents basic principles, exercises, and techniques for performing Tai Chi. It is written in an easy-to-understand language and contains illustrated instructions, which make it easy to get started with this peaceful art form.
