This resistance band is perfect for adding variety to your workouts. The green band offers a medium level of resistance, ideal for building strength and endurance. The foam handles provide a comfortable grip, ensuring a secure hold during your exercises. This versatile band can be used for a wide range of exercises, targeting various muscle groups. It's great for squats, lunges, rows, bicep curls, and more, making it a must-have for any fitness enthusiast.
