This acupressure foot massage mat is a great way to relieve stress and tension in your feet. The mat features a variety of different textured surfaces to stimulate your nerve endings and improve circulation. It also helps to relieve pain in your feet, ankles, and legs. The mat is made of durable PVC material, so it can be used on a variety of surfaces, including carpets, hardwood floors, and tiles. It's also easy to clean and maintain. It's ideal for use in the home or at the office. You can also place the mat in a convenient place for your feet to stand on while you're washing dishes or working at a desk.