These 30 Qigong picture cards are designed to help children learn about mindfulness and relaxation through fun and engaging exercises. Each card features a beautiful illustration and a simple movement instruction that encourages kids to connect with their bodies and develop a sense of calm. The cards are perfect for use in the classroom, at home, or on the go, making it easy to incorporate Qigong into daily life. Help your child learn to be calm and centred, and cultivate their well-being through these beautifully illustrated Qigong picture cards.